Helpful Mouth Exercises After Wisdom Teeth Removal for Easier Pain Relief
When you feel any sort of pain in your teeth, you need not really think about extraction. To be sure, have an appointment with your dentist and have it checked. He or she will know best on what to do and how to treat the discomfort you are feeling. Having your wisdom teeth removed is painful enough, but eating after wisdom tooth removal and infection can sometimes be worse than the procedure itself. Your dentist will likely tell you to stick to soft foods and liquids for the first twenty-four hours after an extraction. Figuring out what foods are safe will help speed your recovery and reduce post extraction pain. For most people, cold liquids will help reduce swelling and pain. Try to avoid very sugary or high acid drinks, because these can irritate the raw flesh in and around the extraction site. Milkshakes, cold tea, and sugar free slush drinks are all good cold drink choices. Lukewarm beverages may also reduce pain, especially for those with sensitive teeth. Warm coffee, tea, and clear soups soothe nerve pain, which may become worse after an extraction. Avoid very hot drinks, which may make the pain worse. Safe foods include mashed potatoes, soups and soft stews, cooked fruits, baked fish, and pasta dishes which don't need much chewing. Scrambled eggs, omelets, and hard boiled eggs are safe breakfast choices. Oatmeal, soft cooked cereals, and bananas are usually safe breakfast options as well. Cream soups, noodle soups, and soft stews are good lunch and dinner choices. Canned beef stew is usually safe, but may need to be cooked to soften the meat instead of just heated. Avoid soups and stews which contain rice, large pieces of spices, chewy grains, and dumplings. Even though dumplings are technically a soft food, they can compress into a hard, gluey ball during chewing. Other safe foods include applesauce, ice cream, ice pops, gelatin desserts, sugar free puddings, and soft cooked chicken, lamb, and pork. Any food you can swallow without chewing is safe after a dental extraction. Just be sure that you take very small bites to reduce the risk of choking. What you do after you eat is just as important as what you eat after wisdom tooth removal. Your dentist will give you instructions on caring for your teeth after an extraction. You will likely be told to use a gentle salt water rinse for the first twelve hours after your appointment. Afterward, you may use a gentle mouthwash as recommended by your dentist. Brush your teeth gently for the first few days, and avoid brushing over the extraction site. Proper oral hygiene after tooth extraction will help prevent gingivitis and other oral infections. Redness, swelling, fever, and excessive pain may be signs of infection, so report these symptoms to your dentist immediately to avoid complications. Food digestion is very important process in our body which is aided by the vital parts we have in our mouth namely tongue, teeth, salivary glands and others. A set of fine teeth play a very significant part as it starts the digestion process. As we chew, it breaks down the food into smaller pieces to be passed on to our intestine for easier digestion. Without this primary action, we will have a hard time processing the food we eat. But how can the teeth effectively perform its function if it is under the attack of cavities and plaque? It would be very painful to have a toothache. The most common cause of toothache is tooth decay. In a dental term, this is what we call the dental caries. Wearing away because of bacterial action to the tooth is known as cavity. Particular bacteria break down the sugar into acid causing the erosion of the enamel of our teeth. Without the outer layer of our teeth, the nerves will be exposed causing extreme pain upon contact with hot or cold food. If the problem is discovered at an early phase, it can still be fixed through right oral care. A toothache caused by tooth decay can be easily relieved with garlic. It contains a chemical with antibiotic property. Simply crush a piece of garlic and wrap it around the affected area. When wisdom teeth start emerging at the back of your mouth, it is typically quite painful. Whilst some people may merely view it as an inevitable phase of growing up that will be done with soon enough, sometimes the pain can be intolerable. Sometimes, wisdom teeth extractions become an avenue of choice if the pain causes jaw stiffness, or in rare cases, infection; which is a big problem by itself.Wisdom teeth are your third set of molars. They emerge in your late teens or your early twenties. When they come in, though, it often hurts, just like it did when you got your first set of teeth as a baby. You may even have headaches, your gums might swell, or have pain in nearby teeth. Unless your dentist decides that your wisdom teeth need to be extracted, you'll need a way to cope with your second round of teething pain.Of course, if your pain is severe, call your dentist right away. Often severe pain is a sign that you are having trouble. The teeth may be impacted or they may be coming in at the wrong angle. In that case, your dentist may need to extract them. For less-severe pain, though, there are a variety of options you can choose for relief
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